Why Can’t I Lose Weight?
If dieting has failed to keep the weight off, take a closer look at what Kathy Smith
can do for you.
How many New Year's Resolutions have been unfulfilled? How many times have you told yourself, "This is it! Now I am really getting serious and I'm going to lose this weight," only to drop out of your weight loss program a month later totally frustrated by the process? You ate the right foods. You drank gallons of water. But the weight did not budge.
Relax - It's Not Just You
You are not alone. Statistics show that of the millions and millions of obese Americans who actually start weight loss programs, more than fifty percent of them drop out within the first month of getting started. All the promises of instant weight loss quickly fade and with them, the hope of success.
You Weren't Always Overweight
Do you remember what you used to look like? Do you remember easily and comfortably slipping into your clothes? Do you remember when all the heads turned when you walked by? Do you miss those days and ever wonder how your weight got out of your control?
How Did You Gain Weight?
It's really simple. Overweight and obesity result from an imbalance involving too much food and too little physical activity. Research points out behavioral and environmental factors are large contributors to overweight and obesity and provide the greatest opportunity for actions and interventions designed for prevention and treatment. In other words, by changing your behaviors, you have the best chance of losing the weight.
Here's Something You Already Know: Dieting Doesn't Work
It's been said that the definition of insanity is doing the same thing over and over again, each time expecting a different result. Yet millions of perfectly sane people start diets each year, hoping that this time will be different, and that they will finally, magically, lose the weight for good.
Approximately $33 billion dollars a year is spent on diet and weight-loss plans yet there are more overweight Americans than ever before.
What's Wrong With Dieting?
The inherent problem with diets is that they focus on the foods that you eat, rather than help you change the way you think about food. Eating habits are deeply ingrained in our subconscious mind. Without changing these unhealthy habits and creating new positive one, dieters are left beating their heads against a proverbial wall.
The reason so many people begin each week with a new diet and resort to diets time and again is that they falsely believe that there is no other way. Another reason is because that's the way the diet industry wants it. Let me explain…
It's not your fault.
The diet industry actually wants you to fail. They know that their products don't work and that you will line up to buy the next diet. Because when the diets fail, most people don't blame the diet – they blame themselves!
Here's a shocking fact. The largest chain of national weight-loss centers does over 75% of it's direct mail business to former members who have been through their program two or three times. These people have put all the weight they lost back on - plus a little extra. They can be sold again and again. |
Body Shaping
If dieting alone hasn't worked before, chances it is never going to. However, there is an answer.
US Government Report Reveals
The Secret To Permanent Weight Loss
Government Secret #1: Speed Does Not Equal Permanent
Losing weight is like making love. If you do it too fast, it's over quickly and doesn't last very long. What you need is a permanent solution. One that adds to your enjoyment of life. One that adds to the romance in your life.
Yet the weight loss industry is overrun with companies claiming that you can lose 8-10 pounds a week consistently with certain programs. It's just not true.
Government Secret # 2: Diet Drugs Can Be Very Dangerous
People buy a lot of appetite suppressant drugs. You've seen them in the back of tabloids, magazines, and their ads saturate radio and television. Many of them claim to be safe and all natural. Sometimes, the side effects of these drugs aren't known for years. People loved Redux (Fen-Phen) until the FDA announced that it caused heart disease and ordered it removed from the market. All appetite suppressants have significant side effects. They focus on short-term rapid weight-loss, without focusing on nutrition, exercise, or eating behaviors.Any weight loss pill is a quick fix approach. All diet drugs have side effects, including elevated blood pressure, heart rate, or an embarrassing inability to control your bowels. Let's face it. Weight loss drugs are just not safe. There has to be a better way. And there is. Read on.
Government Secret # 3: Fad Diets Don't Work
How many diets have you done over the years? All diets tell you what to do. Eat a grapefruit at each meal. Eat all protein. Eat no protein. Eat all the fat you want. Avoid all fat. Have a peanut butter and banana sandwich for breakfast every third Thursday of the month. Many diets say that you can eat all you want of your favorite foods, never exercise, and still lose weight while you sleep.
All of the diets take the weight off for a while until you get tired of the regimentation. That's when you go off the diet. That's when you fail again. You know the routine. According to published reports, 95% of all dieters fail to keep the weight off.
Government studies reveal that people who are successful at weight loss are the ones who make lifestyle changes. They know that if you make a temporary change, you get temporary results. Just like they did in the past. But now, there is a better way.
"According to almost all weight-loss experts, if there is a key to long-term maintenance success, it requires permanent lifestyle changes on the part of the dieter: nutritional eating at moderate caloric levels, a regular physical fitness routine, and abandonment of old habits that may have contributed to weight gain." |
That's easy for the government to say. But until now, it has probably been impossible for you to do. That's the problem Kathy Smith is about to solve for you.
The Easy Way To Fitness
Did you ever purchase a membership in a gym or a health club? Did it end up that over time, you stopped going and started inventing excuses for not going such as always thinking, "I'll do it tomorrow."
People don't go back to the gyms because they're just not motivated. But these same people who never return to their gyms would agree to go for a walk with a friend. The big problem is - with today's busy schedules; it's hard to hook up with a friend on a regular basis.
That's where Kathy Smith comes in…
Kathy Smith has been in the forefront of the fitness and lifestyle market since 1980, and during that time she has helped shape and continues to inspire the lives of millions. As a motivator and role model, Kathy Smith has a unique connection with her audience that stems from her own personal journey for wellness.
Kathy Smith is one of the fitness industry's leading wellness experts, with over 16 million videos sold worldwide. Several of her titles have attained gold or platinum status, and she has been inducted into the Video Hall of Fame. She has even been recognized as a "Healthy America Fitness Leader" with the President's Council on Physical Fitness.
Kathy Smith is going to be your own personal take action motivator. She knows what works because she has thousands and thousands of raving fans.
From Tragedy To Determination
Kathy's father died of a heart attack when she was just 17; two-and-a-half years later, she lost her mother in a plane crash. It was a very depressing time for her, and that's when she started running and doing aerobics. She started working on a second college degree, studying dance kinesiology and exercise physiology, plus nutrition. When she got to Los Angeles in the mid-70s, she began taking exercise classes at Body Design by Gilda, where Barbra Streisand and Jane Fonda went. She noticed the classes were missing one big component — aerobics to get your heart rate up. So she took from her dance experience and my cardio experience and developed routines for movement and raising the heart rate. She went through a program at UCLA and then got certified with IDEA and AFA as a fitness trainer.
When she first started teaching classes, the feedback she'd get from people about their life changes was fantastic. When you begin to take care of yourself, it builds confidence. It helps you get control of your life when your life seems out of control. Then you find it transfers to other parts of your life as well. |
Body Shaping with Kathy Smith
Kathy's About To Blow Away Your Last Excuse
The biggest part of making change is learning to understand how you think. What's Your Excuse?” What's your excuse for not fighting back against stress? What's your excuse for not taking better care of your health? What's your excuse for not maintaining your self esteem?
Kathy Smith is going to get you motivated. Kathy Smith is going to get you moving. Kathy Smith is going to enable you to make profound changes in your life.
Here's The Secret To Your Weight Loss Success
And You Can Prove It To Your Self
My wife Karen has pushed me to put together this incredible offer for freinds of Conscious One.
We'd like to introduce you to Kathy's Body Shaping System.
Kathy Smith shares the latest, cutting-edge techniques used by the country’s top personal trainers with her New Matrix Method DVD. This series goes a step beyond traditional weight training by integrating all the muscles of your body together, rather than just isolating one muscle group at a time. In this program, muscle groups are worked as a unit for a powerful payoff in terms of tone, symmetry, definition and calorie burning – all in less time. ($14.98 value)
The system also consists of three incredibly motivating CD's.
This comprehensive 3 CD program is designed to help you achieve those hard to reach goals and break through frustrating plateaus. Featuring up beat original music and Kathy's unique motivation when the last thing you want to do in the world is get up and get moving. The list price on this three CD set is $30.
And, we've gone the extra step for you. We've set it up so you can get the digital version already for you to download to your mp3 player for on the go access.
You also receive the brand new never released Kathy Smith 8 Week Body Shaping System Online Course! Her course is packed full of previously unreleased audios, videos, recipes, FAQ's, nutrition guide, specific work outs and much much more!
Better yet, you'll have access to your own personal online and downloadable journal . ($99 value)
BEST OF ALL... 3 - 1 hour LIVE conference calls with Kathy Smith. This is where you get to ask her questions LIVE on the calls.
How often do you get to speak to the experts? What if you could ask Kathy Smith anything you needed to know not once but every month for three months?
Kathy Smith wants you to be successful. She firmly believes that making herself available to you for advice and motivation is critical to your success.
During each teleconference call Kathy Smith will answer as many questions as time allows.
Kathy Smith rarely does one-on-one consultations – so you hopefully understand the value in these 3 hours she has set aside for students like you! ($90 value)
Here are some of the comments we've received about Kathy's Lean Walk System:
By far this is the most motivating CD trio I have had. I have used Kathy's tapes for a lot of years, and this set is my favorite. I never get tired of it and she is am amazing person to listen to. I drag myself out of bed to walk and once I get started with one of Kathy Smith's CD's, I'm gone! She is motivating, exciting and absolutely wonderful. I couldn't make it on my treadmill (in the winter) without her tapes. I just started using this system a couple of weeks ago and I feel great already. The music selection is excellent. Kathy Smith is an excellent coach and motivator. The CD is great for outdoor walking in fair weather and for the indoor treadmill when the weather does not permit outdoor activities. Walking is my main fat-burning exercise and Kathy Smith makes it so much easier. The time just zips by. She keeps you motivated and you're never bored. Once again, Kathy Smith proves she's the best. |
A ONE TIME OFFER FOR YOU!
Yet, even though this package retails for $234, it will cost you just postage to get started. And after 30 days, you'll be charged just $149.
Notice The Difference!
Kathy Smith will have you so motivated you'll forget you were ever a conscientious objector to fitness. In a short time, you'll develop new habits that will last you a life time. Because the summer will be upon us before you know it I want to rush you Kathy Smith's Walking Fit package right to your door and we won't charge you a dime until you've had time to become a raving fan too. For the price of postage, we'll rush the Kathy's CD's, her brand new DVD, and the online course to you. And get excited. Break out your walking shoes and celebrate the new you.
Brag About Your Success!
Take a picture of yourself before you start Kathy's program and let us know when you've made some progress and guess what… We just might publish your success story with the world (with your permission of course!)
If you are sick and tired of being overweight, Kathy Smith's program will make a difference in your life.
Kathy, I Want To Be A Success Story!
At Conscious One, we've focused on programs that engage your mind and your heart, but know we are proud to get your body involved too. We're sure you'll agree Kathy Smith is a proud addition to our family.
Soon, you'll be glad to call her your friend.
Sincerely,
Scott Martineau
President
ConsciousOne.com
PS. I know the television infomercials promise instant results and make all kinds of wild claims like you're going to shed ten pounds by three o'clock tomorrow afternoon. We'll never make a wild promise and betray your faith in us. But, if you order your copy of the Kathy Smith package right now, I'll add in a special downloadable recipe section to your package.
I Want To Get On
The Fast Track To Success!
PPS. Here's what I want you to do. Go to the closet and find an outfit that doesn't fit you anymore – but one you'd like to wear. Use Kathy's program for a month and try on your outfit again. If there's no change, I insist you return Kathy's program for a full refund.
I Want To Take You Up
On The “Get Into Your Old Outfit” Challenge!
